Wednesday, October 19, 2011

6/18 Rest Day in Polson

We did some major resting and recuperating in Polson.  After purchasing my ukulele in Moscow and riding in the rain I discovered I needed to find a new setup for my gear.  I had my aunt ship home a few books (sorry almanac) and by non-waterproof back sack that slides onto my rack so that I could close my panniers all the way and I put my sleeping pad and uke on my rack with bungees. ).  One of the books I shipped back that I hadn't used was the Five Tibetans by Christopher Kilham.  The Five Tibetans is a series of five dynamic exercises that only take a few minutes to do and make you feel amazing. I do it all the time now and have to give it a plug.  It is a great workout to incorporate to bike touring.  We all did laundry, which was a major score after a rainy day.  We watched world cup soccer, played some ukulele and ate lots of food.  We tried to fix a neighbors walmart bike but it was too spaint.  We talked to my cousins Tina's husband Bernie who informed us that North Dakota usually has a strong westerly wind.   But that in his days flying back from North Dakota he has experienced the occasional tailwind.  Aidan went on a ride over to see some dam.  I rode to the hardware store bought some bungies, went back to the Safeway, bought a case of Big Sky Brewing Variety Pack and carried it with me back to the house.  We drank some good Montana Beer and ate heartily. I felt very American.
Repair Station


Goody and Pete do laundry.  


My Uncle Gary and Aunt Susan


Goody plays the Uke


Aidan biked out to some dam


Some dam and a tree

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